Postpartum Workout Belly Band: Life as you know it will never be the same once you’ve given birth to your little bundle of joy.
You’ll be tired, emotional, sore, and even depressed during your pregnancy, but your body will change dramatically afterward.
Your tummy grew to accommodate your baby; now, it needs to return to its original size!
But how do you go about getting rid of those flabby parts? Well, a postpartum workout belly band can help you achieve your goals – and they’re easy on the budget as well!
A postpartum workout belly band works to provide support for your entire lower abdomen. It keeps your stomach firm and in good shape, supporting your lower back so that you don’t feel any pain or discomfort while working out.
Examples are Upspring Shrinkx maternity/postpartum shapewear, Scarboro’s 3-in-1 Maternity Belly Band, etc.,
|TiRain 3-in-1 Postpartum Support Shapewear
|Has a wide waistband, for comfort all day long.
|SCARBORO 3 In 1 Belly Band
|Built-in panty liner for comfort and convenient when exercising.
|Upspring Shrinkx Belly Wrap
|Comes in three colors. A spandex fabric that stretches comfort for Exercise.
|KeaBabies 3 in 1 Belly band
|Affordable and easy to use – Get to your pre-pregnancy shape faster.
Table of Contents
Do Postpartum Belly Bands Work?
Yes, postpartum belly bands are effective! For starters, they support women who have just delivered their babies and are still trying to get back into shape.
They also make sure that your stomach is firm and in good shape. It helps by compressing your abdomen while at the same time supporting your lower back so that you don’t feel any pain or discomfort while working out.
Most of them are easy to wear when it comes to wearing them. You put it on like a belt around your waist or hips and then adjust them according to how tight or lose you want them to be.
Most of these shapewear pieces can also be worn under clothing so that no one knows that you’re wearing one unless you tell them about it. With many brands available on Amazon, finding one should not pose any problem for anyone looking for some help with their post-pregnancy workout routine.
Best Postpartum Workout Belly Band
There are several postpartum workout belly bands that you can choose from, but there are Four brands that are considered some of the best.
While these brands have been designed to look stylish and attractive, they still serve their purpose of giving support to new moms after giving birth. These postpartum belly bands come in different styles and designs.
They come in solid colors or prints, such as polka dots or stripes. If you want something more fun and bright, you might want to go for those with patterns. However, if you prefer something more subtle, going for solid colors is better. Below are my favorite four Postpartum workout belly bands you can buy when trying to get in shape.
TiRain 3-in-1 Postpartum Support Shapewear
If you’re looking for a belly band that will support your entire lower abdomen, look no further than TiRain. With three different sizes, you’ll be able to adjust it accordingly, so it fits your body perfectly.
Once you put it on, you won’t want to take it off! It provides excellent back support as well as abdominal and pelvic support. It is made of breathable cotton and spandex blend material which is comfortable against your skin.
It also has a wide waistband, making it more comfortable to wear all day long. In addition, this product comes with an unconditional money-back guarantee if you are not satisfied with its performance.
SCARBORO 3 In 1 Maternity Belly Band
If you want to speed up the process of losing postpartum belly and get back in shape as soon as possible, try out Scarboro’s 3-in-1 Maternity Belly Band.
This belly band is made of high-quality latex with Velcro closure for better support. Plus, it comes with a built-in panty liner that makes exercising more comfortable and convenient.
Its breathable material lets you wear it comfortably throughout your pregnancy and postpartum recovery period.
Upspring Shrinkx Postpartum Belly Wrap
These shapewear pieces are made of 95 percent nylon and 5 percent spandex fabric that stretches comfortably over your body while providing support to help get rid of those extra pounds after giving birth.
KeaBabies 3 in 1 Postpartum Belly band
If you’re looking for a postpartum belly band that’s affordable and easy to use, then Keababies 3 in 1 is a good option. It gives excellent support, and you’ll get back to your pre-pregnancy shape faster.
Keababies Baby Maternity & Nursing Corset offers a fantastic postpartum belly band for nursing mothers. Not only does it offer support, but it also helps with postnatal constipation as well as aiding in digestion after pregnancy.
Postpartum Belly Wrap Benefits
After delivery, you will be given a few days for your body to heal. And, as we all know, after giving birth, it can take a few months before our bodies are back to normal. At this point, many women look for postpartum belly wraps and bands.
A good belly wrap will help you tone your tummy and help in shrinking it and getting a great figure. It also assists women in having an easier time breastfeeding their newborn babies. It also acts as a support system for your baby.
What Do They Do Differently from Regular Shapewear?
Postpartum belly bands, also known as post-pregnancy wraps, are different from your usual shapewear in a few ways.
They’re generally made of more comfortable and breathable materials, such as cotton or spandex. Plus, they’re made to fit snugly around your entire midsection—not just your belly—to help provide you with proper support and compression during workouts.
Frequently Asked Question
Does it Make Sense to Combine Exercise with Wearing a Belly Band/Wrap or Not?
Some mums find that wearing a belly band/wrap while working out makes them feel more comfortable.
They say that they don’t have to worry about their sore tummy muscles and can concentrate on doing their workouts correctly.
On the other hand, some exercise instructors recommend not wearing any shapewear during exercise because it can cause problems like restricting your breathing or making you uncomfortable. So, it is up to you whether you want to wear one.
How Long Should I Wear Belly Band After Delivery?
After a woman gives birth, it is normal for her to have around 15 pounds extra weight in the form of fat and water.
To burn that excess fat and reach her pre-pregnancy shape, the woman should wear a postpartum workout belly band after delivery. Experts say it will take at least six months to achieve your pre-pregnancy body if you regularly wear postpartum shapewear.
However, if you want to speed up your progress, combine a Postpartum workout belly band with a healthy diet and regular exercises.
How Long Should I Wear It When Working Out?
Most belly bands are designed to fit nicely underneath your clothes. However, if you’re exercising at home, don’t be afraid to wear it on its own.
However, if you plan on wearing it in public, dress accordingly; put on some leggings or a tunic top, so no one knows you’re wearing a shapewear piece. Also, you should only wear your postpartum workout belly band for up to four hours per day.
After that time has passed, remove it and wash it before putting it back on again. You can also hand-wash any stains right away before they set in.
When Is It Too Late to Wear a Postpartum Belly Wrap?
There are many opinions regarding when it’s too late to wear a postpartum belly wrap.
Some women feel comfortable with their post-pregnancy bodies right after delivery and don’t see a need for shapewear like postpartum belly bands or other similar garments.
It may take longer for others to accept their new look and feel confident about wearing such items.
However, no hard and fast rule says you can only start using these products once you reach a certain weight.
As long as your doctor gives you an all-clear to begin exercising again and your core feels strong enough to handle it, there is no reason why you shouldn’t be able to start wearing these products from day one of your recovery process.
If you feel more confident in these products than without them, that should be more than enough motivation for you to get started!
Conclusion on Postpartum workout belly band
The postpartum workout belly band above is suitable for most women when looking for shareware to use during exercise.
For most women, having a baby is one of the most beautiful and emotional experiences. However, this doesn’t mean that the physical changes aren’t challenging too!
Getting rid of belly fat due to giving birth to your precious baby can be pretty challenging to deal with at times.
But there’s no need to worry because, with the help of our best postpartum workout belly band and a healthy diet, you will be able to lose your pregnancy weight very soon!